About Me

Growing up I was always into sports but after high school I was very unhappy with the man I saw in the mirror. My friend and I decided to sign up to a local gym and in no time we saw results.

As usual life found a way to throw me a curve ball. I met the love of my life, covid hit and my daughter was born at 27 weeks. All of this took a massive toll mentally but also physically. After a while I was back in the same position as I was after high school, not being happy with the man I saw in the mirror.  I decided that everything needed to change. I wasn't going to be the overweight dad who can't fully be in his daughter's life. The dad who is always tired because he has abused his body with junk. Since then I've dropped nearly 50 pounds. I've become a better partner, father and role model to those around me. 

My goal is to help other parents out there who may be in the same position I was. I understand what it is like to have little sleep and little time to exercise. I was able to completely change my life with a toddler daughter, 2 step sons and a full time manual labor job. All it takes is small steps to develop consistency. I'm here to help you transform your lives to become the parents and role models your children need.